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Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...
High cholesterol can be easily diagnosed by your GP with a simple blood test - and if you're told yours is on the high side, it can be a worry. But some foods can help ...
Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as potentially lowering your risk of cardiovascular disease, eating enough fibre is ...
The technology could help more seniors to age better and remain for longer in the community. Read more at straitstimes.com.