In November, millions of Americans turn back their clocks, marking the end of daylight saving time in 2024. The controversial ...

The brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly 24-hour ...

On Sunday, clocks will fall back an hour for daylight saving time. Here's the dates and the origin and history behind the ...

From light boxes to "hibernating behavior," here is what you need to know to help with this biannual clock change ritual.

That can only mean one thing: daylight saving time is coming to an end. The U.S. has been changing the clocks twice a year ...

Ready for an extra hour of sleep? That coveted extra hour for millions of Americans will come in early November, as the ...

Daylight saving time ends at 2 a.m. local time next Sunday, Nov. 3, which means you should set your clock back an hour before ...

Next Sunday is the time to move clocks back in the U.S. Daylight saving time ends at 2 a.m. local time on Nov. 3, which means ...

Here's what to know about the end of daylight saving time and the return to standard time. Daylight saving time ends at 2 a.m. on Nov. 3, 2024. That's the first Sunday in November, and marks the ...

Clocks will soon "fall back" for the end of daylight saving time this week, but when exactly will the time change?

Keep bedrooms dark and cool. Set your expectations low. Pretty much expect a week of whiny, cranky kids who have a hard time ...

Daylight saving time ends at 2 a.m. local time next Sunday, Nov. 3, which means you should set your clock back an hour before you go to bed. Standard time will last until March 9 when we will again ...