Chickpeas are rich in plant compounds that can lower your cholesterol.People who ate a cup of chickpeas per day for 12 weeks ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

A new study has revealed surprising benefits of chickpeas.A research from Illinois Institute of Technology revealed that ...

Spot the silent signs of high cholesterol before it’s too late! These 10 warning symptoms may reveal dangerously high LDL ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

Scientists have discovered that the bacteria behind Lyme disease and anaplasmosis have a sneaky way of surviving inside ticks ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...