From blood pressure and diabetes to mental health and prostate screenings, these essential health check-ups help men detect ...

Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

Warning signs of a heart attack can appear on your skin and nails, like a blue or purple colour or a net-like pattern, yellow ...

Cardiologist Dr Bhojraj highlights that high levels of LDL cholesterol contribute to heart disease by causing arterial buildup. Here's what he explained.

Heart disease remains one of the leading causes of death in the country, accounting for nearly 7.8% of total mortalities ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

A new study led by researchers at Penn State College of Medicine suggests that long-term use of estrogen-based hormone ...

Turns out, clogged arteries aren't just about greasy food. Silent damage from smoking, cholesterol, and inflammation builds ...

A new study has revealed surprising benefits of chickpeas.A research from Illinois Institute of Technology revealed that ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

Seafood ranks as nutritional gold – packed with omega-3 fatty acids, lean protein and essential nutrients. But loading your ...