Heart disease remains one of the leading causes of death in the country, accounting for nearly 7.8% of total mortalities ...

Chickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health.

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

A new study has revealed surprising benefits of chickpeas.A research from Illinois Institute of Technology revealed that ...

High cholesterol is a bigger issue than you may know, and very often there are no visible signs of it. Knowing a few visible ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

Seafood ranks as nutritional gold – packed with omega-3 fatty acids, lean protein and essential nutrients. But loading your ...

The article highlights five herbs—garlic, ginger, turmeric, licorice, and green tea—that can support liver function. These ...

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

An expert panel finds no link between COVID-19 vaccines and heart attacks, attributing rising cases to lifestyle, genetics, ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...