After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy metals ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...