Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Avvatar Protein partners with popular show, MTV Roadies Double Cross - Season 20: Our Bureau, Bengaluru : Avvatar India, the premium veg ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Supplements and weight-management business Wellful has bought fellow health-focused US business Ancient Nutrition.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...