Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

In this episode of In The Kitchen With Matt, I will be reviewing the Grass-Fed Whey Isolate Protein Powder from MariGold and ...

If you’ve ever shopped for protein powders, you’ve likely spotted Optimum Nutrition’s Gold Standard whey protein on the shelf — it’s essentially a staple of the nutrition aisle at the grocery store.

Whey is one of the most common types of protein used in protein powder, and it has many benefits. It’s easy for your body to use and may help promote muscle growth, reduce exercise-related injury, and ...

Naked Whey is our best overall pick because of its impressively short ingredient list, Informed Choice certification, and multiple flavor options. Although the flavored options contain added sugar, ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. I’ve been a lifelong runner, and I’m surrounded by all kinds of athletes in my life. My mother was a ...