Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.

Metabolites in mouse and human breath correlate to gut-microbe populations and might be helpful in diagnosing disease.

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...

Study: Genetic dissection of stool frequency implicates vitamin B1 metabolism and other actionable pathways in the modulation of gut motility. Image credit: LumenSt/Shutterstock.com A recent study in ...

While meat can be an excellent source of protein, the way it’s prepared—and the type you choose—can make or break your gut ...