The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

Learning about the essential gear is crucial for unlocking your maximum capabilities. Barbells are essential for any weightlifting regimen as they offer a variety of exercises like deadlifts and ...

Discs are loaded identically on either side of the bar in order to ensure the bar is perfectly balanced at the center. Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to ...

I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a HYROX and even trained with top CrossFit athletes, so I feel that I can confidently say I know ...