A Weight Watchers Zero Point Air Fryer Salmon recipe! Centering my meals around healthy proteins is essential to success ...

"I wish I could say this was the worst I’ve ever been treated by a medical professional... but it’s not. It’s just the most ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Many of those Januarys, I actually joined Weight Watchers. I put my money down and showed up religiously every ... Let’s just say the pursuit never made it to Valentine’s Day. As I asked some friends ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

s Senior Lifestyle & Fashion Writer turned my home into a makeshift ... "At the end of Christmas Day… the royals must go to Weight Watchers," he joked, giving more detail about the endless ...

The three anti-poaching watchers (APWs) know it will be five days ... "I was the first in my family to join as an APW in 2019. I thought that after a decade of work I would get a permanent position.

US-based weight loss influencer ... and didn't really care to focus on my health.' Now, she lives a dramatically different life. 'I go to the gym almost every day. I enjoy working out compared ...