I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

You can carry over 4 points from the day into your weekly allowance ... so also use the recipe builder with your brand’s ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

James Corden has opened up about his incredible weight loss transformation, after shedding an impressive six stone - and he's ...

Weight Watchers works by giving followers a set number of points to spend on food or drink throughout the day with bonus ones ... like Christmas come early. My favourite meal is egg and chips ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

After years of struggling with body image and navigating the public's perception of her physical appearance, Valerie Bertinelli is talking about the power of body positivity in light of her own weight ...

According to former royal chef Darren McGrady, the royal family's Christmas Day menu is quite the culinary extravaganza, ...

Many of those Januarys, I actually joined Weight Watchers. I put my money down and showed up religiously every ... Let’s just say the pursuit never made it to Valentine’s Day. As I asked some friends ...