I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Also known as WW, a weight loss program uses points assigned to food to track ... WW Personal Points, and now Weight Watchers ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

FOR many, welcoming the new year often inspires a health reset. It’s easy to feel the pressure to jump on the latest fad diet ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

Lorraine Kelly, the unofficial Queen of Daytime television, has often been open about her weight loss journey. The ...

Financial analyst assesses the credit market concerns and declining operating results for WW International, with insight on ...

Lorraine has since also credited Zumba classes with helping her lose two stone. While holidaying in Spain, she shared with ...

Weight Watchers has made a major change ... a week and see if it has any effect on my weight loss. I think these are good changes, I don’t plan on avoiding potatoes or pork and beef for the ...

Members can work with nutrition specialists to build a diet plan prioritizing personal food and nutrition behaviors to help boost weight loss and overall health. The company also introduced ...