I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Also known as WW, a weight loss program uses points assigned to food to track ... WW Personal Points, and now Weight Watchers ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to know.

Americans are getting slimmer. The rise of GLP-1 medications has transformed the way Americans lose weight, and the data supports that: ...

The New Year always makes us humans want to lose weight. Many of our pets are over -weight and need to do the same. Here are some tips to help you get Fido on the road to less waddle and more wiggle.

Darron, who runs the Dolphin pub, said his wife was struggling to lose weight so in January 2022 they decided to join ...

Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent 40 years making resolutions about weight loss. Many of those Januarys, I actually ...