Also known as WW, a weight loss program uses points assigned to food to track ... WW Personal Points, and now Weight Watchers ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

But when you’re on a Weight Watchers journey, the thought of cheese can bring a mix of delight and apprehension. Fret not! In ...

Weight Watchers is the people's ... is that some dieters stayed on their plan longer than others. Faulty recall and reluctance to report on weight loss may also factor into those results.

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

Weight Watchers has made a major change ... a week and see if it has any effect on my weight loss. I think these are good changes, I don’t plan on avoiding potatoes or pork and beef for the ...

The New Year always makes us humans want to lose weight. Many of our pets are over -weight and need to do the same. Here are some tips to help you get Fido on the road to less waddle and more wiggle.