U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

Battle of the Eras has crowned its winners, and it turns out that the karma points were indeed a deciding factor in the finale. While Jordan Wiseley won every single checkpoint for the guys and left ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.