Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

In addition, this post contains affiliate links that will make me a small commission when used to order online ... If you can ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Slimmers who, between them, have lost more than 60st. Perhaps, in the coming year, you will follow in their footsteps...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

1 But the mass appeal of dieting really took off in the U.S. as recently as the 1980s and 1990s—think Weight Watchers, Jenny Craig, the Atkins Diet, etc.—as rates of overweight and obesity ...

US-based weight loss influencer Lexi Reed, 34, continues to document her eight-year weight loss journey which began after her friend challenged her to a 30-day reset in 2016. At her heaviest ...

A hairdresser has revealed her incredible weight loss journey sparked by fears she might not be able to have children - and she explained how a customer's comment left her in tears. Jasmin Chapman ...

she joined Weight Watchers in 2019 to focus on her health. Alison admitted she is trolled on a daily basis about her size but refuses to slim down for others as she likes taking up 'a little bit ...

“We’re thrilled to deliver even greater freedom and flexibility to our community with this new program focused on elevated nutrition guidance and holistic weight management,” said Dr ...