Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

In fact, there are plenty of zero point foods on Weight Watchers that can help keep you on track with your weight loss goals.

WeightWatchers is a health goal-based program that has been designed using a point system to help people to better understand nutrition. The set-up of WeightWatchers is a great way to keep your ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running ...

Slimmers who, between them, have lost more than 60st. Perhaps, in the coming year, you will follow in their footsteps...

Sharon Eves, of the Plympton Slimming World group, has lost 3st without measuring or counting her foods. “What I love about ...

They also tend to be preservative-free ... food for dogs that need help with weight loss and weight maintenance. Each cup contains 231 kcal. Deboned chicken and chicken meal top the ingredient ...