I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

For most of my life, I’ve struggled with my weight ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

Weight loss is one of the greatest health-related topics of modern society and it seems that this will continue for the foreseeable future.

Slimmers who, between them, have lost more than 60st. Perhaps, in the coming year, you will follow in their footsteps...

Before joining CNET ... 10% of their body weight on the Mediterranean diet were two times more likely to keep the weight off. Note that any diet is not complete without added exercise.

Weight Watchers has made a major change to its eating ... counting up the points without you having to use your brain. It also has a recipe analyser which means it can work out the points for ...

Some health professionals think intermittent fasting can be useful for losing weight and keeping it off, leading to the rise of the 5:2 diet ... be bad news for weight-watchers.

Early results from another MariTide study presented in November 2024 showed up to 20% weight loss in individuals ... six months (treated with either diet and exercise alone, or with a stable dose of ...