I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

We have been making these muffins since 2015, and they are always a hit. New to Weight Watchers?? Also known as WW, a weight ...

In 2024, several celebrities made headlines with their remarkable weight loss journeys, inspiring millions by prioritizing ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

GLP-1 weight-loss drugs are cutting calories… and grocery bills, according to a new study from Cornell and Numerator.

Darron, who runs the Dolphin pub, said his wife was struggling to lose weight so in January 2022 they decided to join ...

The New Year always makes us humans want to lose weight. Many of our pets are over -weight and need to do the same. Here are some tips to help you get Fido on the road to less waddle and more wiggle.