You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...

Selenium, a trace mineral, quietly supports heart health by combating oxidative stress and inflammation. It aids in producing ...

High blood pressure, also known as hypertension, is a condition where the force of blood against your artery walls is ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Discover pork's rich nutritional profile, packed with B vitamins and essential minerals, plus delicious recipes like ...

Certain medications can affect your body's ability to tolerate hot weather. Diuretics, beta-blockers, and some antipsychotics ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

Research has shown the many benefits of ubiquinol - here's what you need to know about the 'overlooked' vitamin-like ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

SEVEN NEWS. FATS PLAY A CRUCIAL ROLE IN OUR HEALTH, BUT NOT ALL FATS ARE CREATED EQUAL. WHILE UNHEALTHY ONES CAN HARM OUR HEARTS. HEALTHY FATS ARE ESSENTIAL FOR MAINTAINING OVERALL WELL-BEING AND ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...