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Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...
Certain medications can affect your body's ability to tolerate hot weather. Diuretics, beta-blockers, and some antipsychotics ...
Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We're living in an era of wellness obsession: protein powders, pre ...
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.
These vitamin and mineral pairings add up to a healthier heart. A few dynamic duos: vitamin D and magnesium, iron and vitamin C, and more.
SEVEN NEWS. FATS PLAY A CRUCIAL ROLE IN OUR HEALTH, BUT NOT ALL FATS ARE CREATED EQUAL. WHILE UNHEALTHY ONES CAN HARM OUR HEARTS. HEALTHY FATS ARE ESSENTIAL FOR MAINTAINING OVERALL WELL-BEING AND ...
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9 health benefits of eating avocados regularly
Avocados are packed with healthy fats and fiber, making them a great addition to your diet for heart health, weight ...