In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and ...

Is your heart healthy? Here are the top 10 medicinal leaves that can help keep the arteries clean, especially during the ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Vitamins, especially D and C, can play a crucial role in keeping your body healthy during this time. Dr. Adam Jonas, an internal medicine physician at Kaiser Permanente Everett Medical Center ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...