Is your heart healthy? Here are the top 10 medicinal leaves that can help keep the arteries clean, especially during the ...

The New Year is fast approaching, and you may be already thinking about your resolutions. But after years of more, more, more, it’s time to strip things back and make life a little more realistic.

While we pay attention to the food we intake, do we check the quality of the cooking oil that we use? It is necessary to make ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

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