Even essential nutrients could be harmful for your heart in high doses.

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether supplements might help protect you. Vitamin D is thought to play a protective role ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy levels, and healthy aging.

Older adults taking cocoa extract supplements appeared to improve their heart health in a recent trial. But the research comes with some caveats. In a new study, adults who took a daily cocoa extract ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart health!

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, and how regularly you use it. Learn how to make the most of your vitamins ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...