Essential vitamins for heart health 1. Vitamin D Known as the sunshine vitamin, this one plays an important role when it comes to maintaining your heart health. According to a study published in ...

Is your heart healthy? Here are the top 10 medicinal leaves that can help keep the arteries clean, especially during the ...

In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

Magnesium is a crucial mineral that is imperative for our body’s overall wellbeing. This key mineral maintains the robustness of our bones, regulates the levels of blood sugar, and enhances our ...

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

Mixing and matching fruits can supercharge their benefits, making it easier for your body to soak up and use all that good ...

Keep in mind that giving your infant or child too ... omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin E for antioxidant support. This gummy multivitamin ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6 ... and autistic-like behaviors in their ... You Get Your Energy from Your Mom: A New Study Explains Why Oct ...

Vitamins, especially D and C, can play a crucial role in keeping your body healthy during this time. Dr. Adam Jonas, an internal medicine physician at Kaiser Permanente Everett Medical Center ...