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Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...
Contrary to popular belief, maintaining a healthy heart involves so much more than simply lowering levels of bad cholesterol in the body. Before we get into the nitty gritty, let’s have a little ...
One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.
Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.
Pair Omega-3s With Vitamins and Minerals for a Heart-Healthy Diet. Omega-3 fatty acids are a type of polyunsaturated fat that can help keep your heart healthy, particularly if you have heart disease.
Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.
Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.
Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...
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