Dangers of Vitamin K Deficiency: Our bodies need many vitamins to maintain proper functioning. People often talk about ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Seeds are a smart addition to a heart-healthy diet because they’re rich in healthy fats, fiber, and other nutrients that help ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

Even essential nutrients could be harmful for your heart in high doses.

Share on Pinterest Vitamin D3 supplementation was linked to a lower risk of a second heart attack in a new study. Image credit: Tatjana Zlatkovic/Stocksy A new study from researchers with ...

Hawthorn berries have been used medicinally to alleviate digestive problems and heart failure. We feature the best hawthorn berry supplements.

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Do garlic supplements genuinely improve your health, or are they simply a convenient wellness add-on? Here's what experts and science say ...