Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Dr Trehan, India’s top cardiologist and Chairman of Medanta, states that there is no conclusive scientific evidence linking ...

Keeping cholesterol in check can be a tough battle but a study suggests one simple switch can make a big difference ...

From creams to pills, the global craze for staying young is fueling a booming market for anti-aging supplements promising ...

On that day, she did take the vitamin C IV drip, but it’s a very normal thing to take a Vitamin C," Shefali Jariwala's close ...

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long ...

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long term ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Why heart attacks are striking young people A top heart doctor has revealed the insidious supplements and capsules that could ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...