The market for dietary supplements is booming like few other industries. This includes mineral capsules or drinks with added ...

Explore everyday Indian superfoods such as curd, dal, leafy greens and whole grains that boost energy, gut health, and heart ...

Delicate yet firm, white perch, a temperate bass family member, are found in freshwater and Atlantic coast estuaries. The ...

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast ...

Krill Oil: This one is extracted from small crustaceans called krill, where omega-3s are present in phospholipid form, ...

Nikhil Kamath recently opened up about the “health hacks” that help him stay in shape on his podcast, during a conversation ...

Gurugram man’s death linked to sex pills raises safety concerns, highlighting risks of misuse vs benefits of prescribed drugs.

Many of us reach for energy boosting beverages to give us a midday boost. Some of these are high in sugar and can be ...

Type 2 diabetes is a long-term health condition that affects how the body uses sugar, also known as glucose. Glucose is an ...

Walnuts are often called a super nut because they contain healthy fats, vitamins, and plant compounds that help keep your ...

Feeling tired, bloated or sick? Nutritionists share fruits that may tackle common ailments and improve daily wellness.

But what if dietary supplements could help fight the effects of heat during outdoor workouts? Researchers say new trials show ...