Can your beauty routine put your health at risk? The sudden passing of actress and model Shefali Jariwala has put fuel to a ...

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long term ...

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long term ...

Shefali Jariwala’s sudden death has sparked urgent concerns over the hidden cardiac risks of unsupervised anti-ageing treatments.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Pair Omega-3s With Vitamins and Minerals for a Heart-Healthy Diet. Omega-3 fatty acids are a type of polyunsaturated fat that can help keep your heart healthy, particularly if you have heart disease.

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...