Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...

In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and ...

And for those times when you don't get what they need, supplements can help. Fiber is increasingly important as we age, and a ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in ...

Cardiovascular disease continues to lead as the primary cause of death across the globe, taking millions of lives every year.

heart disease, and even prostate cancer, according to the U.S. National Institutes of Health (NIH). Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune ...

Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health ...