A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...
Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: ...
Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...
Health and Me on MSN13d
Can Vitamin B12 Deficiency Cause You Nerve Damage?Vitamin B12 is one of the many B vitamins that are essential for our body's function. It helps with the creation of DNA and ...
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