A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...
Vitamin B12 is one of the many B vitamins that are essential for our body's function. It helps with the creation of DNA and ...
A little known deficiency in the body - but one which can cause horrendous side effects - is a lack of Vitamin B12. People normally get B12 from eating food such as eggs, beef, chicken ...
Whether it’s the flaky skin, chipped nails ... B6, B12, or folate in the body. Iron deficiency can also present itself through a pale or swollen tongue, while a lack of vitamin C can lead ...
It also influences memory, concentration, mood, and the quality of hair, skin, nails, and bones. Groups at High Risk of Vitamin B12 Deficiency These include: - Vegans and vegetarians, - Users of ...
A weight loss expert has lifted the lid on some of the key signs that your body is missing out on major nutrients.
Vitamin B12 deficiency can cause tooth loss due to weakened bones and gums. According to a study published in International Journal of Clinical Pediatric Dentistry, Vitamin B12 deficiency may ...