Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Can a vitamin deficiency cause blue nails? A vitamin B12 deficiency can cause bluish discoloration of the nails or blue-black discoloration with darker longitudinal streaks on the nails.

Packed with a powerful blend of natural ingredients, including L-Theanine, Taurine, Vitamin B5, Caffeine 50 mg, Vitamin B6, B9, and B12, Stronger ... hair, and nail health, energy levels, and ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...

Chances are high that you are struggling with nutrient deficiency ... vitamins B6, B12, C and E. This multivitamin supplement may help support your brain, skin, hair, nails, energy and overall ...

Not eating a proper nutritious and healthy diet leads to various deficiencies in essential minerals like vitamins, protein, iron and zinc – which causes distressing symptoms like extremely dry skin, ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Promise. Wondering how to really nail the trend (pun very much intended) for fall? I rounded up all the products you need to create a gorgeous chocolate glaze mani, plus some inspo to get you started.