The key to whether you should get any changes to your fingernails checked out is whether it appears on all your fingernails ...

Are you paying close attention to the state of your nails? Ridges, peeling ... for oxygen transport to nail cells. “An iron deficiency can lead to brittle or spoon-shaped nails,” says Nuttall.

Changes to the texture of nails are also very common as oestrogen levels drop, and clients can develop onychorrexis (vertical ridges), which may require an overlay for strength and protection. “I’ve ...

If at-home manicures aren't your forte, try press-ons. These press-on nails from Glamnetic put a twist on the chocolate glaze look with matte nails and shiny French tips. "Layering interesting ...

Not eating a proper nutritious and healthy diet leads to various deficiencies in essential minerals like vitamins, protein, iron and zinc – which causes distressing symptoms like extremely dry skin, ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

From picking polish to over-buffing, give these nail mistakes the swerve to bring weak, brittle talons back from the brink ...

Broken and brittle nails are not uncommon ... or longitudinal white lines that run across the nail and may mean a deficiency in albumin protein. “When things look more uniform ...

can examine your nails, figure out what's causing melanonychia, and offer treatment options. What Does a Black Line on a Nail Look Like? Melanonychia typically appears as a vertical ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Typing with long nails can be cumbersome and time-consuming, despite the satisfying sound of a click on the keys. It was a daily struggle faced by Sara Young Wang, whose manicure dilemma inspired ...