Are you paying close attention to the state of your nails? Ridges, peeling ... for oxygen transport to nail cells. “An iron deficiency can lead to brittle or spoon-shaped nails,” says Nuttall.

Changes to the texture of nails are also very common as oestrogen levels drop, and clients can develop onychorrexis (vertical ridges), which may require an overlay for strength and protection. “I’ve ...

If at-home manicures aren't your forte, try press-ons. These press-on nails from Glamnetic put a twist on the chocolate glaze look with matte nails and shiny French tips. "Layering interesting ...

Not eating a proper nutritious and healthy diet leads to various deficiencies in essential minerals like vitamins, protein, iron and zinc – which causes distressing symptoms like extremely dry skin, ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

and Mike Waltz, R-Fla., penned a letter to Secretary of Defense Lloyd Austin on Wednesday, writing "with grave concern" about "deficiencies in the Defense Department’s protocols," which also ...

Rep. Bill Huizenga, R-Mich. and Mike Waltz, R-Fla., penned a letter to Secretary of Defense Lloyd Austin on Wednesday, writing "with grave concern" about "deficiencies in the Defense Department’s ...

Keith Haring’s Iconic Subway Art Heads to Sotheby’s Auction for the First Time Sotheby’s unveils 31 rare subway drawings in a unique exhibit, celebrating Haring’s vision of accessible art for all.

The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...

Next time you admire your nails, have a closer look ... Any changes in colour are an important indicator of deficiencies, lack of nutritents or more obviously, an accident.' ...

October 30, 2024 • False claims and threats about the 2024 election are expected to get worse after Election Day. How are social media companies preparing? October 29, 2024 • The Federal ...