The key to whether you should get any changes to your fingernails checked out is whether it appears on all your fingernails ...

Are you paying close attention to the state of your nails? Ridges, peeling ... for oxygen transport to nail cells. “An iron deficiency can lead to brittle or spoon-shaped nails,” says Nuttall.

Changes to the texture of nails are also very common as oestrogen levels drop, and clients can develop onychorrexis (vertical ridges), which may require an overlay for strength and protection. “I’ve ...

Indigestion, bloating and burping are the result. Another common symptoms of poor digestion is vertical ridges in the nails, or nails which tend to split, peel or break easily. While it is best to ...

If at-home manicures aren't your forte, try press-ons. These press-on nails from Glamnetic put a twist on the chocolate glaze look with matte nails and shiny French tips. "Layering interesting ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Not eating a proper nutritious and healthy diet leads to various deficiencies in essential minerals like vitamins, protein, iron and zinc – which causes distressing symptoms like extremely dry skin, ...

This includes an unusual symptom that can appear on your hands, around the fingernails. The tips of your fingers swelling around the nail are called clubbed fingers, and it can look like your ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

With a gaping mouth and body smaller than a fingernail, the “toadlet” has now been identified as a new species. Brachycephalus dacnis, or the Dacnis miniature flea-toad, is just 0.3 inches ...