If you invest in regular manicures, make sure your nail technician is doing everything they can to support the health of your nails. Photo / Getty Images Proper nail care – including safe ...

But what if you look down and see that you have developed ridges where there used to be none? Should you worry? What are the different kinds of fingernail ridges? There are two types: * Longitudinal ...

Deficiencies ... or biotin (vitamin B7). Iron plays a crucial role in delivering oxygen to hair follicles, while zinc aids tissue growth and repair. Brittle nails: A lack of biotin can affect ...

Vitamin deficiencies could be causing people to go grey earlier than expected, a doctor has revealed. Dr Joe Whittington, who posts as Dr Joe MD (@drjoe_md), took to his popular TikTok account to ...

A doctor has revealed vitamin deficiencies could be to blame if your hair is turning grey sooner than you'd expect. Dr Joe Whittington, who posts on social media as Dr Joe MD (@drjoe_md), shared ...

L. Raheja Hospital Mahim told Financial Express.com. According to Dr. Baghel, deficiency of vitamin D can lead to symptoms such as weakness, fatigue, tiredness, problems related to bones such as ...

A black line on your nail (medically known as melanonychia) causes a streak of dark pigmentation that runs along the nail bed. It can be a normal color variation, especially in people with darker ...

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

Studies have shown one in five older adults in Australia have vitamin D deficiency. In higher-latitude parts of the world, such as the United Kingdom, almost half don’t reach sufficient levels.

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

While there’s no obvious cause of the syndrome in most cases, as per the NHS, there may sometimes be a link to mineral and vitamin deficiencies. Restless legs syndrome (RLS) is a neurological ...