If you invest in regular manicures, make sure your nail technician is doing everything they can to support the health of your nails. Photo / Getty Images Proper nail care – including safe ...

Deficiencies ... or biotin (vitamin B7). Iron plays a crucial role in delivering oxygen to hair follicles, while zinc aids tissue growth and repair. Brittle nails: A lack of biotin can affect ...

Vitamin deficiencies could be causing people to go grey earlier than expected, a doctor has revealed. Dr Joe Whittington, who posts as Dr Joe MD (@drjoe_md), took to his popular TikTok account to ...

A doctor has revealed vitamin deficiencies could be to blame if your hair is turning grey sooner than you'd expect. Dr Joe Whittington, who posts on social media as Dr Joe MD (@drjoe_md), shared ...

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

However, some people, including those with certain dietary restrictions or following low-calorie eating plans, may need supplements to address a vitamin deficiency. Note that most research on the ...

Promise. Wondering how to really nail the trend (pun very much intended) for fall? I rounded up all the products you need to create a gorgeous chocolate glaze mani, plus some inspo to get you started.

and Mike Waltz, R-Fla., penned a letter to Secretary of Defense Lloyd Austin on Wednesday, writing "with grave concern" about "deficiencies in the Defense Department’s protocols," which also ...

Not eating a proper nutritious and healthy diet leads to various deficiencies in essential minerals like vitamins, protein, iron and zinc – which causes distressing symptoms like extremely dry skin, ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...