Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Pioneering a New Era of Active Nutrition with Vita Whey Protein and Vita Pre-Workout Vitauthority a leader in premium wellness and nutritional supplements is thrilled to announce the launch of two hig ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

In the ever-evolving world of dietary supplements, few products have captured the attention of health-conscious individuals ...

Although many of us reach for vitamin pills to bolster our health, US-based dietitian Nichole Andrews warned whole fruits and ...

Preliminary data suggests that the Mitolyn supplement benefits extend beyond basic metabolism: around 70% of early adopters reported improved stamina and an easier time maintaining healthy eating ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...