Poor nutrition during pregnancy can have serious consequences for both maternal and child health. A new research collaboration – 'Mother's Micronutrient Supplement for Pregnancy and Lactation' (MoMS) ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

Her doctor was on board, so long as Hasan also agreed to start resistance training—something she had only done briefly in the ...

However, weight loss research has focused on green tea extracts or supplements ... help reduce markers associated with obesity, such as: total body weight body fat percentage waist-to-hip ratio ...

If you’re in a hurry, here are our top five: “Protein supplements are used by all ... its protein content per scoop, nutritional quality and sugar levels, any artificial ingredients, whether ...