These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

It's easy to forget that if you want only Chex, you don’t go to the snack racks of chips and pretzels, but instead, you head ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

Protein coffee potentially has the power to improve your metabolic function, boost energy levels and help you manage your calorie intake – which is why many people choose to start the day with it.

GREGGS has revealed the exact date it will bring back two of its festive favourite baked goods. Customers will be able to get hold of the Festive Bake from Thursday, November 7. The Greggs Xmas ...

Sugar is known for its high caloric content, but it also drives hunger. Consuming too much sugar can leave you feeling ...

From the simple Americano to the souped-up caramel latte, we tried every coffee drink from Panera's espresso bar to find the best sip.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.