From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits and side effects.

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.

Prednisone, a corticosteroid, can cause heart rate changes for some people. Learn how to stop heart palpitations from prednisone and manage arrhythmia.

A dangerous heart rate is generally a sustained rate above 100 beats per minute or well below 60. Learn about underlying causes and when to seek care.

Best vitamins for heart health - and the causes of heart disease explained We consulted the experts to bust myths surrounding cardiovascular supplementation ...

This study shows how powerful small lifestyle changes (such as taking a supplement or starting a new exercise regimen) can be when it comes to protecting our health and slowing down the aging process ...

Research shows 97% of Americans believe supplements improve heart health, yet cardiologists caution about them and potential risks compared to lifestyle changes ...

Medication for AFib focuses on controlling heart rate, controlling heart rhythm, or preventing blood clots. Share on Pinterest Marc Tran/Stocksy United Atrial fibrillation (AFib) is the most ...

Medically reviewed by Melissa Nieves, LNDYou may take certain supplements to support your metabolism. Metabolism is the process by which your body converts food into energy. Cells in your body then ...

New research published in Nature Aging has shown that a daily intake of one gram of omega-3 may slow down biological aging. The study was a post-hoc analysis of the DO-HEALTH trial, which studied the ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if you also take vitamin D and exercise ...