Weightlifting increases bone density, lowering your risk of fractures. Pumping weights will also keep your heart healthy by ...

Because androgens (hormones that women with PCOS have more of) are linked to insulin resistance, they can cause you to store ...

Low blood pressure may manifest as bouts of dizziness, faintness, or nausea while performing simple day-to-day tasks. It ...

Experts share thyroid myths to stop believing now. Mythbuster: While these symptoms can point to a thyroid issue, “weight ...

Every year, more people suffer heart attacks on Christmas Day than on any other day. This surprising and unsettling pattern ...

In the study, participants who took thiamine supplements for three months showed a significant reduction in albumin levels, a ...

Scientists reveal shocking new evidence that strength training could add up to 4 years to your life. Here's exactly what you ...

Nov. 20, 2024 — Incidence of stroke and ischemic heart disease are declining around ... folate consumption universally benefits ... Supplements Slow Disease Progression During Late Stage of ...

Discover how EGCG, a key compound in green tea, can protect aging hearts and improve heart function. A recent study found ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Cedar Lake was named Indiana's first Heart & Soul community. The Merrillville-based Legacy Foundation, which is Lake County's community foundation, selected the lakefront town of Cedar Lake in South ...

Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...