It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are ...

Often, fish oil is touted for its heart-health benefits, but taking a supplement isn’t right for everyone—and improvements ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

People reported improved cholesterol test results after taking the plant-based pills that are currently on sale ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Boots claims that the brand's own max strength formula is "proven to lower cholesterol levels" when taken twice daily and ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Ever since Vivek Murthy resigned as surgeon general last January, the role has remained empty despite President Trump’s ...

Dr Sam Watts described it as 'the single most powerful health-promoting, disease-preventing food on the planet' ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.