Many people use supplements to improve their health and address nutritional gaps, but not all supplements are as beneficial ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

Psyllium husk — or psyllium, for short — comes from the mainly soluble fiber outer shell of the Plantago ovata plant. It’s ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

But a new study shows some supplements may be putting your health at risk ... s not clear at all for any kind of cancer benefit or cardiovascular benefit,” Michos said. A big problem with ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

In today’s fast-paced world, maintaining a healthy weight and efficient metabolism can often feel like an uphill battle. Many ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...