There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Okra water is all the rage on TikTok. But do you actually need to drink a slimy beverage to get all the benefits of this ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Cancer prevention starts with smart lifestyle choices, and diet plays a key role in reducing risk. Cancer can be caused by a combination of genetic factors, lifestyle, environmental exposures, and ...