There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

We're always on the lookout for delicious ways to upgrade our standard recipes, and for a fruity and floral twist you've got ...

This simple recipe from Nova Scotia is always a hit with my South African friends. And South Africa these days has no shortage of blueberries, so if you have a sweet tooth, give it a whirl.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

There’s nothing like a warm stack of pancakes or waffles in the morning, topped with a drizzle of rich, sweet syrup. B ...

That's what I knew. BS: How easy or hard is it to build your first formula? How long did it take? AL: It took a long time. We tested many different sugar-free sweeteners. You have Splenda, Stevia, ...

Store-bought granola tends to be high in refined sugar and can also be heavily processed ... This particular recipe is grain-free, but there are numerous homemade granola recipes out there ...

That's why the newest hair-color shade set to take over this season, "syrup blond," is so surprising. In September, Kendall Jenner debuted the look, and we're anticipating plenty of celebrities ...

Sugar-free mithai has emerged as a popular alternative to regular mithai. But is it truly good for your overall health? Read on to know more about it. Who doesn't love mithai? We all do! From ladoos ...

How to make an easy homemade caramel sauce with cream and butter, no corn syrup. Perfect caramel sauce for apples or ... A dry caramel is made from sugar and water. A wet caramel is made from butter, ...

Whether you’re making candy, baking or stirring up a homemade sauce, there are plenty of easy alternatives that’ll do the trick. From natural sweeteners like honey and maple syrup to pantry staples ...