Whether you prefer louder or more peaceful music when you're stressed can indicate what state your nervous system is in.

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

Cardi B wants fans to cut her some slack when it comes to her relationship, especially as she prepares for her upcoming tour ...

Music behind the wheel can influence drivers' behavior, but its effect turns out to be much more complex than is commonly ...

Finding time to relax can be difficult, but there are a few actually simple ways to chill out when you seriously need to. And ...

This New Year's Eve, amid the twinkling lights and sparkling conversation of a party near my home in Chelsea, I sipped a ...

"We all need a respite from the stress of 2025, and indulging in good music, books and movies is a must for our psyches in 2026," Amy Calder writes.

Apple is kicking off 2026 with a major refresh to Apple Fitness+, rolling out new workout programs, Artist Spotlight sessions ...

There are performances, such as "Hamilton" at the Aronoff Center and a "Toy Story in Concert" at Music Hall. If your ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...