16h
Golf Digest on MSNNo time for the treadmill? No problem. There's a faster and simpler way to get your cardio done, a study concludesIf you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...
16h
Backpacker on MSNTrain Your Entire Body for Hiking With This One Cheap Piece Of EquipmentThis kettlebell workout for hikers is the key to building stability, power, coordination, and an indestructible core.
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