Health Digest on MSN53m
Eating Greek Yogurt Every Day Has An Unexpected Effect On Your Cholesterol
Eating Greek yogurt in moderation can have positive effects on your health. But an unexpected effect on your cholesterol can ...
Why not all 'high-protein' food products are good for you
Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...
5 Reasons to avoid Papaya with these common foods
Consuming papaya with dairy, citrus fruits, high-protein foods, sweeteners, or cold beverages can cause digestive discomfort ...
healthshots13h
Manage your diabetes with these 12 protein-rich foods
Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...
BlackDoctor17h
Nutrition Guidelines: What to Eat After a Transplant
Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...
Why does turkey dinner cause a 'food coma'? What a dietitan says to avoid eating if you want better sleep
She also explained the reason why people go into a "food coma" after a traditional Christmas dinner is because the tryptophan insulin in turkey is better absorbed when combined with a lot of carbs.