A study published in Neurotherapeutics found that while cannabis relieved pain, it had a negative effect on sleep quality.

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Objective sleepiness without daytime symptoms may indicate a more efficient sleep regulatory system, reducing hypertension risk. New research reveals that quick sleep onset may lower hypertension risk ...

A comprehensive analysis of sleep data from 80,000 Japanese workers reveals that social jetlag and insomnia significantly ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Researchers at University of Tsukuba examined the association between sleep characteristics and workplace productivity using ...

Medicinal cannabis is usually used for pain relief and for improving sleep patterns.Although cannabis is believed to have an ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although ...

LIFE can feel like it’s all about timing, whether it’s being in the right place at the right time to meet the love of your ...

An analysis of smartphone-collected sleep data from nearly 80,000 Japanese workers found that productivity loss was highest ...