Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

Beverly Hills, Calif. — The Golden Globes return Sunday. The boozy, bubbly kickoff to Hollywood’s awards season will feature ...

Two beauty writers reflect on how a weekend with Club Pilates of intentional movement taught them about beauty and connection ...

The Golden Globes return Sunday, Jan. 11 (Monday, Jan. 12 in the Philippines). The boozy, bubbly kickoff to Hollywood’s ...

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

Body Alive opened a new location in Flower Mound in early January. The Pilates studio offers group fitness classes geared toward all skill levels. Classes at the business include ...

We've got just a few weeks to go until Christmas is here, and the last minute present buyers amongst us are making a dash to the shops in search of the perfect Christmas present for our loved ones.

Solara Pilates & Wellness held its ribbon cutting Friday afternoon and looks to serve those looking for a bit of wellness ...